Author name: suzannemyrick

Why Mushrooms Promote Longevity Researchers have found that mushrooms are rich in vitamins and nutrients. Some even show promising anti-aging effects. In 2019, studies revealed that people who consumed more mushrooms had lower rates for mild cognitive impairment. This may be attributed to an anti-aging compound known as L-Ergothioneine or “longevity Vitamin.” Human studies indicate […]